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White Bean Pesto + Chips - A Detox Friendly Twist on Chips and Dip

Sometimes you just want some chips and dip. When salty cravings strike, give this White Bean Pesto a try with your favorite chip. This feel-good dip is simple and delicious consisting mainly of white...

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“New Year, New You” Chocolate Pudding - A Creative Twist on Dessert

You’re up for the challenge to eat a few more natural, whole foods. But you’re not up for any punishing tactics along the journey – like skipping dessert. You don’t have to. Indulge in what you love in...

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Asian Inspired Slaw - Dark Crunchy Spinach, Cabbage and Sesame Seeds

Nervous about eating anything other than iceberg lettuce? Ease into a darker, leafy green salad with this Asian Inspired Slaw. It’s filled with dark, curly spinach, crunchy cabbage and toasted sesame...

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You Bought It, Now What? 5 Ways To Use Almond Butter - Creamy and delicious

Protein is a key part of a well balanced, cleansing and rejuvenating diet. Protein plays an integral part in the growth, maintenance and rebuilding of your vibrant cells. Almond butter is an excellent...

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Game Day Eats: Surfer Style Nachos - Surprisingly Delicious

If you should get a chance to visit Costa Rica in the future, you’ll be delighted to find some surprisingly delicious nachos. The surfing community down there has got it right: Try and go as natural as...

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French Roast Pears - Feel-Good Eating Is About More Than Just Raw Foods

You don’t have to live on fresh pressed juices and raw foods year round to cleanse and restore your awesomeness. Feel-good, look-young living is about eating foods that are delicious, AND considerate...

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Why Eat More Clean, Cleansing Foods? - (Hint: younger looking skin, more...

So colorful and delicious, it almost makes you feel bad sometimes to hurry through the fruit and veggie department. Here are 2 key reasons why you should spend a little more time there. Fresh fruit,...

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Why Eat More Raw Foods? - Enzymes in raw foods boost your bod's rejuvenation...

Enzymes in raw foods boost your bod’s rejuvenation + slimming work and help fight tired skin and wrinkles. Detox beauties and their dudes are eating more raw foods today – including uncooked...

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5 Easy Ways To Eat More Raw (Enzyme Rich) Foods - Reduce Visible Signs of...

Eating predominantly cooked (enzyme deficient) foods puts a great strain on your body. You see the signs of this “strain” in tired skin, dark circles under your eyes and (often) a few extra pounds on...

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Dairy Free Strawberry Milk - A Creamy and Slimming Twist on Dairy

Dairy is a major contributor to excess body fat. Sometimes dairy also wreaks havoc on your skin. Give this dairy-free milk alternative a try. It’s delicious over this Valentine’s Day Berry Cereal or in...

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